Shruti Sehgal

Shruti Yoga Pose Outside

Hi.

I practiced yoga on and off for yearsuntil I hit 30. Hitting that milestone made me realize how much I wanted to feel more connected: mind, body and spirit.

In 2019, I signed up for the Bhakti Center’s YT-200 program in New York City — and I haven’t looked back since!

Today, I’m proud to practice and teach with multiple studios. I have taught in-person C2 and Yoga Sculpt heated yoga classes at Core Power Yoga Westwood in Los Angeles, virtual Bhakti yoga classes at Stanton Street Yoga in New York City, and recently relocated to Seattle.

On occasion, I also offer private in-person and virtual classes.

As a yoga instructor, I strive to help my students sweat and smile in my classes, combining fun, dynamic vinyasa sequences with relaxing breath work. I’m especially humbled when students come away from our practice feeling more inspired and uplifted.

Thank you for visiting, I look forward to practicing with you!